Monk at Work -- metal-armzI love to chant. When all else fails, its one of the few spiritual practices that doesnt ever let medown. Ive been meaning to write a post about it, just so you all know I havent fallen off the wagon completely But then Fabeku beat me to it.Brilliantly. Of course, our histories are different. And each of us has our preferences, and brings to it what we do. But all the reasons Fabeku spea...     07-14
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Monk at Work -- lonushiWhen it comes to making change in your life, your health, or the health of your business, the #1 item on every Law of Attraction-based, personal growth-oriented list is alwaysgratitude. Why? Because, the logic goes, when you are feeling grateful for something, youre in a state of appreciation and happiness, which begets a greater state of happiness. The more you get accustomed to feeling go...     02-11
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Monk at Work -- MalingeringAs I was bouncing around on Twitter the other day, I saw someone ask the question, What do you do for your mind, body, and spirit? Its easy, of course, to answer that question with three answers. Oh, Im cleaning up my diet, I exercise a few days a week, and I meditate. Nothing wrong with an answer like that it means youre looking afteryourself. But being the between-the-lines kinda guy ...     01-28
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