Health/ Fitness/ Beauty -- Don’t Allow Your Weaknesses to Limit YouImage courtesy of Simon Pais-ThomasWe all have weaknesses and strengths – no matter who we are. Sometimes the weaknesses seem to outweigh the strengths and sometimes it’s the other way around. Some people get sick easily. Some struggle to manage their finances properly. Some people are hopeless communicators and struggle with relationships.Many people leave ...     07-23     采编 Angela_Q
点击查看全文

Health/ Fitness/ Beauty -- How to Kill Your ExcusesWe all make excuses.But the successful ones are those who can kill the excuses like the miserable maggots they are.I’m too tired. I don’t have the time. I don’t feel motivated. I’d rather do nothing. I don’t have the money, equipment, space. I can’t because …We’ve all made the excuses. Here’s how to kill them.See the positive. Excuses are usually made because we don’t feel ...     07-15     采编 Angela_Q
点击查看全文

Health/ Fitness/ Beauty -- Since I’ve quit my job, I’ve helped countless people change their lives for the better via one word: Consistency. And I want to help you too!My idea for this post was to make a rule based post. Call it the healthy and fit algorithm. In the most general sense, an algorithm is a set of detailed instructions which results in a predictable end result.Follow them consistently and you’ll be well on your...     07-15     采编 Angela_Q
点击查看全文