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Supporting You Live A More Relaxed Lifestyle:
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REJUVENATION LOUNGE
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By Carole Fogarty EditorRejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats Rejuvenate Your Mind: “Every cell in my body is loved and healthy Your aura is simply an extension of you. When strong it acts as a protective shield. When fragile or damaged it can leave you drained, unwell and feeling disconnected from yourself. Think of your aura as your own personal body guard (in t...
11-03
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REJUVENATION LOUNGE
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By Carole Fogarty EditorRejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats Rejuvenate Your Mind: Everyone of your thoughts count so dont waste them In times of stress its always beneficial for our minds to communicate a different message to our bodies other than worry, panic or anxiety. Dis-functional thinking can worsen your stress, the situation, (or even an illness) and fill ...
10-26
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REJUVENATION LOUNGE
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By Carole Fogarty EditorRejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:Rejuvenate Your Family: “Today I make healthy choices that support and fulfill me” Louise HayFood can be medicine for both your body, and your mind. In Ayurvedic medicine Kitchari is an important one pot staple dish. It has been considered the perfect protein in Ayurvedic medicine for thousands of years....
10-19
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REJUVENATION LOUNGE
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By Carole Fogarty EditorRejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats Rejuvenate Your Family and Home: Dab the essential oil vetiver onto the souls of your feet before bed, to help calm and ground you Airborne virus and bacteria enter the body through the nose and mouth usually via the hands, but also breathing. By dabbing your hands, nose and around the mouth with a few dr...
10-14
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REJUVENATION LOUNGE
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By Carole Fogarty EditorRejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats: This is a short post expressing my thanks and to let you know I have returned from facilitating my Womens Rest and Rejuvenation Retreat in Ubud, Bali - and the very reason for the temporary disappearance of my weekly articles. My intention was to write articles whilst away but that was easier said than d...
10-13
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