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Supporting You Live A More Relaxed Lifestyle:
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REJUVENATION LOUNGE
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By Carole Fogarty EditorRejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats Rejuvenate Your Body: Remember the tea kettle - it is always up to its neck in hot water, yet still sings Chai tea is the wonderful spiced drink from India. Its a delicious brew of black tea combined with awesome spices such as cardamon pods, cinnamon, cloves, nutmeg and ginger along with moo milk, soy, r...
11-16
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REJUVENATION LOUNGE
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By Carole Fogarty EditorRejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats Rejuvenate Your Mind: Today I will uplift the atmosphere in my mind Its time to give your stress wings and let it flyaway. Lets be honest, I mean really, is all that continuous stress and excess worry really worth it ? Will the things you are rehashing, over and over again in your mind today really mat...
11-09
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REJUVENATION LOUNGE
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By Carole Fogarty EditorRejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats Rejuvenate Your Mind: “Every cell in my body is loved and healthy Your aura is simply an extension of you. When strong it acts as a protective shield. When fragile or damaged it can leave you drained, unwell and feeling disconnected from yourself. Think of your aura as your own personal body guard (in t...
11-03
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REJUVENATION LOUNGE
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By Carole Fogarty EditorRejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats Rejuvenate Your Mind: Everyone of your thoughts count so dont waste them In times of stress its always beneficial for our minds to communicate a different message to our bodies other than worry, panic or anxiety. Dis-functional thinking can worsen your stress, the situation, (or even an illness) and fill ...
10-26
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REJUVENATION LOUNGE
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By Carole Fogarty EditorRejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:Rejuvenate Your Family: “Today I make healthy choices that support and fulfill me” Louise HayFood can be medicine for both your body, and your mind. In Ayurvedic medicine Kitchari is an important one pot staple dish. It has been considered the perfect protein in Ayurvedic medicine for thousands of years....
10-19
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