Dumb Little Man - Tips for Life
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David A. Kessler, the author of “The End of Overeating”, explains very well how people become addicted to foods that are high in sugar, fat and salt. Like addiction does, this causes people to crave so they eat more and more foods that are loaded with unhealthy ingredients and many times, completely devoid of any nutrients. So, as the process goes, people are instructed to stop eating sugar, fat, ...
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