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Life Optimizer

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6 Tips for Eating Healthy on a Budget

Life Optimizer -- Note: This is a guest post from Tory McBroom of Low-CalorieDiet.comThe greatest wealth is healthVirgil The benefits of a healthy diet are undeniable. Unfortunately, following such a diet can be costly. But for us frugal folk who seek a healthy lifestyle there is hope. With a few tips we can effectively stock our pantries with high quality, healthy foods without breaking the bank. Before we get st... 07:12
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Being Successful: 17 Proven Lessons From Stephen King

Life Optimizer -- I’ve got one new favorite book: On Writing by Stephen King. It was a great experience reading it. Not only did I learn a lot from the book, but also I love the writing style. I wish I could write like that! Moreover, I found that many lessons from the book are applicable not just to writing, but also to life and career in general. They are essential for being successful in what you do. Here are 17... 07:12
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The Power of Hitting Rock Bottom

Life Optimizer -- Note: This is a guest post from Srinivas Rao of The Skool of Life Tony Robbins once said there are two things that motivate people to make dramatic changes in their lives: inspiration and desperation. As crazy it might sound, there is actually tremendous power in hitting rock bottom or a low-point in your life. The last year has been one of dramatic positive changes for me because my life more or... 08-25
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14 Ways to Live a Better Life … Starting Today!

Life Optimizer -- Note: This is a guest post from Steve Scott of Steve Scott Site You’ve probably noticed that the market is saturated with self-help guides, audio books, and outrageously-priced seminars by motivational speakers. This is simply proof that most people enjoy receiving advice from others. Here are a few “tips” that I’ve discovered on my own. Some of them are a bit humorous, but most of them are common... 08-18
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8 Tips to Expand Your Personal Capacity

Life Optimizer -- One year from now, I don’t want to be the same person as I am today. I want to grow. I want to become better and better.One way to do that, I realize, is by expanding my personal capacity. Expanding my capacity means being able to do things I wasn’t capable of before. It means being able to handle things I previously couldnt. If you consciously decide to expand your capacity, you will become a dif... 08-12
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5 Ways to Create a Positive Work Environment

Life Optimizer -- Note: This is a guest post from Lisa H of Getting to Zen We have all worked at places that we were less than excited to get up in the mornings and go to; this is an awful feeling. It is much more pleasurable, and less stressful to go to a work environment that is filled with positivity and enjoyment. A positive work environment is not only important for our physical, mental and emotional health, b... 08-12
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How to Find Good Books to Read

Life Optimizer -- Do you love to read? I definitely do, especially non-fiction. I don’t read as much as I want but I enjoy my reading time. It’s great to learn about new things in the world and new ways to improve my life. When it comes to reading, one important problem is how to find good books to read. After all, the goal of reading is to get as much value as possible. Don’t read just for the sake of reading. Rea... 08-12
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7 Ways to Use Humor to Make New Friends

Life Optimizer -- Note: This is a guest post from Dave Ursillo of DaveUrsillo.com Humor is often the fastest and easiest way to make new friends. I love meeting new people. To me, one of the most wonderful aspects of life is coming across just a handful of the billions and billions of men and women that live amongst and around us, getting to know their unique stories and personalities, and being able to connect wit... 08-12
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How to Make Someone Happy

Life Optimizer -- Note: This is a guest post from Walter Adena of LionSlinger.com Making someone happy is a matter of being sensitive to one’s needs. Many pursue the common approach of knowing what the other wants in order to bring them happiness, but the truth however is that we don’t need to know what they want. Instead, we should be observant to the subtleties of their aspirations. There are ways to know the thi... 08-12
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My Essential Productivity Tools

Life Optimizer -- Do you have a set of productivity tools that you consider essential? I do and here Id like to share them with you. But, to prevent the post from being all over the place, I limit the scope only to programs that I install on my computer (which is a Windows machine). I dont include any web application here. Of course, the tools that work for me dont necessarily work for you. But I hope that you will... 08-12
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How to Make Small Talk

Life Optimizer -- Note: This is a guest post from Faizal Nisar of FaizalNisar.com Becoming a champion at small talk has its benefits. You’ll have more friends, more fun, more confidence, and more to talk to about. Mastering the art of small talk requires practice at first, but becomes a natural act after a while. To use this guide effectively, you must put into practice all of the steps outlined because they are in... 08-12
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Four Simple Steps for Making a Good First Impression

Life Optimizer -- Note: This is a guest post from Zach of Always Live Now There is no denying the importance of making a good first impression. There are simply too many clichés decrying just how critical it is in developing positive relationships. Regardless of the relationship – personal or professional – getting off on the right foot cannot be overemphasized. Knowing this is one thing, being able to do it is qui... 08-12
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The Happiness Trap

Life Optimizer -- How happy are you now? How is it compared with yesterday? With last week? As it turns out, comparing happiness, even of the same person at different times, is tricky. Why? Because our experiences change our view of happiness. Stumbling on Happiness by Daniel Gilbert explains how our experiences change our view of happiness: Studies such as these demonstrate that once we have an experience, we cann... 08-12
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A Guide to Living a Healthy Lifestyle

Life Optimizer -- Note: This is a guest post from Lisah of Getting to ZenWhat does it mean to live a healthy lifestyle? It is a way of living that allows you to enjoy more aspects of your life in a more fulfilling way. It is not just about trying to avoid one illness after another, or trying to just not feel as bad as you normally do. It is about feeling and being well physically, mentally and socially. It is about... 06-21
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What Idle Potentials Do You Have?

Life Optimizer -- Do you have idle potentials that you don’t develop? I have one: coding. I remember that when I was in high school I often spent time coding just for fun. At that time, I had a 80386 computer with 4 MB memory (its amazing how people could live with just 4 MB memory back thenits not enough to run even an empty browser window today!). I could spend hours writing programs (mostly simple games) and enj... 06-21
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How to Deal with Anxiety

Life Optimizer -- Note: This is a guest post from Walter Adena of LionSlinger.com Anxiety is a fact of life. Being part of our psychological makeup, this response is automatic when we are faced with situations threatening our sense of well-being. Since this propensity is genetically embedded on our brains, we have no way of preventing its manifestation. However, we can influence our response if we have sufficient a... 06-11
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Boost Your Knowledge With Audio Lectures

Life Optimizer -- Do you want to boost your knowledge? There is one way that has become a new favorite of mine: listening to lectures. Among others, doing that has allowed me to write a post on overconfidence. Ive been a fan of audio learning for a long time, but in the past I mostly used the time to listen to podcasts. Recently, however, I spend more and more time listening to lectures. There are three reasons for... 06-08
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Dealing With Difficult People: Alternative Approaches

Life Optimizer -- Note: This is a guest post from Mark Harrison of Effortless Abundance We all meet ‘difficult’ people. ‘Difficult’ is a subjective term, of course: very few people are considered to be ‘difficult’ by everyone. But from our perspective, we will seem to connect well with some people and less well with others. From time to time, we are bound to come across people we find very difficult to get along wi... 06-04
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5 Essential Principles of Risk-Free Success

Life Optimizer -- Do you believe in success without risk? I just read The Warren Buffett Way and theres an interesting passage there about how Warren Buffett considers risk: He does not add a risk premium to his formula for the simple reason that he avoids risk I put a heavy weight on certainty, he says. If you do that, the whole idea of a risk factor doesnt make any sense to me. Risk comes from not knowing what yo... 06-02
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7 Steps to Being a Better You in 7 Days

Life Optimizer -- Note: This is a guest post from David Damron of The Minimalist Path I wake up every morning knowing I can be something more than I was yesterday. I know I can be anything I want to be as long as I focus on that goal. I attempt to make every day another step towards succeeding at my dreams. There is no better day than today to start being the best you. Every day that you have, you have the opportun... 05-27
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