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Change your Thoughts for true Personal Development

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Are You The Running (Wo)Man?

Change your Thoughts for true Personal Development -- In the sci-fi film Imposter (based on a book by BladeRunner author Philip K. Dick) the main character goes on the run after being accused of being an imposter alien replicant. He escapes and in the final paragraph of the book finds his own flesh-and-blood dead bodyat which point he exclaims: “If thats the real me then” The resulting nuclear explosion destroyed the surrounding city. I sometimes won... 11-25
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Crossing The Lines

Change your Thoughts for true Personal Development -- How do we get from where we are now to where we want to be? We have to ‘Cross The Lines’.The line is an imaginary line which is the most powerful barrier we can overcome to realising the potential we have in everything we do.Some lines are crossed very easily. For example: getting out of bed in the morning to go to work each day is a line we have to cross. If we don’t cross that line there will be... 11-22
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Ask The Coach 10 – Overcoming Inferiority Complex

Change your Thoughts for true Personal Development -- This is the tenth session of Ask The Coach. The main aim of this weekly session is to ask you, the reader, to ask a question to the coach by posting a comment on this post and each week myself and Ayo Olaniyan will attempt to help you by answering your question. Question from Srinath answered by Ayo. **Please note this is an edited version of the question** How do you stay away from worries and fe... 11-20
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The #1 Reason You Haven’t Had More Success In Life

Change your Thoughts for true Personal Development -- I bet everyone of you dreams (at least sometimes) about having more money, love, joy, energy or health in your life? Right? And I also bet, that everyone of you has already done a zillion attempts to achieve just that. And though you had successes in some areas, I bet there are some areas, where you just couldn’t make it happen, no matter what? You try, you push, you change approaches, but you’ll ... 11-18
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Sunday Siesta – The Best of Change Your Thoughts

Change your Thoughts for true Personal Development -- Always trying to be a little different with Sunday Siesta I thought I would list of the best posts over the last year from Change Your Thoughts. There might be some posts that you have missed. I know you can sign up and get the best of CYT Volumes 1 and 2 FREE when you sign up (Check the right hand side of the blog to do this). Here are my favourite posts so far this year 10 Of The Best Posts From... 11-16
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5 Steps To Increasing Your Coincidence Factor

Change your Thoughts for true Personal Development -- Coincidences are defined by the New Oxford Dictionary of English as:A remarkable concurrence of events or circumstances without apparent causal connection.How then can we increase coincidences in our life? This is what this article will look at and hopefully help you on your path to reaching your goals quicker and easier. A look at coincidence For a coincidence to have any meaning we first have to... 11-13
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Conquering Fear

Change your Thoughts for true Personal Development -- The enemy is fear. We think it is hate; but, it is fear.~Gandhi~We are often warned not to push anyone into a corner because that is when they fight their best and most vicious battles. A cornered creature, man or animal, is dangerous, even vicious. That is the point at which one loses all fear. We become fearless when we lose that which we value the most. Because, when that happens, the rest does... 11-11
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The Art Of Writing Great Blog Posts

Change your Thoughts for true Personal Development -- This is the first in a two part series looking at how to write for your blog and share what I have learned over the last 3 years. Writing is either something you love doing or hate doing.I think I fall into the latter category, I hate it but I love the creative process of writing and I love it when the words just quickly spill out onto the page. Sometimes its like Ive connected my mind Via USB cab... 11-08
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Guided Meditation – Forest Walk

Change your Thoughts for true Personal Development -- Since the Ask The Coach Series is fast running out of questions I have a guided meditation for you to listen to, either on your PC or you can download it for free. This is called Forest walk. Forest Walk Guided MeditationIt would be great to let me know what you think of it and give any feedback. It would also be good if you have any requests for guided meditations You can download the Forest Walk... 11-06
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De-personalising Personal Development

Change your Thoughts for true Personal Development -- Here’s a thought that might spin your head. Personal development is not personal! It’s not about you. It IS personal in that what you ‘personally develop’ is particular to your beliefs, your skills, and your situationbut it’s not about the you who is unconditionally valuable and beyond judgement. I said it would spin your head. But stick with me, there is good news to come. Some words in the Engli... 11-04
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Sunday Siesta – Bloggers Who Have Quit Their Day Job

Change your Thoughts for true Personal Development -- This weeks Sunday Siesta is all about bloggers who have managed to quit their day job to become professional bloggers. I have been reading a lot about this lately since I will be doing it soon. I thought it might be interesting to look at a few bloggers who have turned pro and link to their stories of how they managed to quit their day jobs. 9 Bloggers Who Have Quit Their Day Job and Turned Pro Jo... 11-02
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One Key To Success In Life And Business

Change your Thoughts for true Personal Development -- I have been into personal development for over 15 years and sometimes there are moments that just hit you square in the face and scream ‘Pay attention to me’. No doubt you have gone through life and you get these moments, they’re called ‘A-ha moments’, when you just get it, whatever you’ve been trying to figure out.There have been quite a few of these moments in my life but none more profound than... 10-31
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Best of Change Your Thoughts 2009

Change your Thoughts for true Personal Development -- I have finished the first draft of The Best of CYT 2009 and would like to make it available to readers of Change Your Thoughts. You can sign up to the newsletter to get the ebook which features 96 pages of great self help work from myself and several other great writers such as Ayo Olaniyan, Mr Self Development, Celestine Chua, Francesca Kotomski, Armen Shirvanian, and Douglas Cartwright.I know yo... 10-29
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How To Get Past Prejudice

Change your Thoughts for true Personal Development -- To a certain extent, I believe we have all been unfairly judged before, and because it is not something we can avoid, it pays to learn the steps necessary to beat prejudice. Even more so when the antagonist is our new boss or mother in law. While Im not going to lie to you and say its easy, choices are, at times, not a luxury we own. In any case, heres how it could be done. 1.Be tolerant First of ... 10-27
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Sunday Siesta – All About Blogging

Change your Thoughts for true Personal Development -- I wanted to mix it up a little this week and have another theme. This weeks theme is going to be about blogging, whether you are a beginner or a seasoned pro its always useful to read about other successful bloggers and hear some of their advice. Here are a handful of great blog posts from last week that you might find interesting. 12 Fantastic Posts about Blogging from 18th24th October 5 Plugins ... 10-26
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Ask The Coach 9 – (50 Ways To Spend Your Time Productively)

Change your Thoughts for true Personal Development -- This is the ninth session of Ask The Coach. The main aim of this weekly session is to ask you, the reader, to ask a question to the coach by posting a comment on this post and each week myself and Ayo Olaniyan will attempt to help you by answering your question. Question from Archana answered by Ayo.Archanas question in full: I live by myself and end up watching TV every time I eat. I am okay with... 10-24
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You Are a Failure – A Letter To You

Change your Thoughts for true Personal Development -- When you read the heading, how did it make you feel? did it make you feel anything? did you get angry? upset? Believe it or not thats how a lot of people feel, no matter what they achieve in life, they feel as if its never enough.They feel everything they have done ends in failure; their relationships, academia, work, fatherhood, motherhood etc they take it all and see it as a failure.I have dealt... 10-22
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Real Change – Should It Feel This Uncomfortable?

Change your Thoughts for true Personal Development -- Tension and discomfort are necessary feelings in the process of achieving your goal. In fact, if you do not experience them then the goal is not important or not what you really want. Cognitive Behavioural Therapy, Avy Joseph (p114) Marines train theirminds to over-ride the pain impulses of their bodies. They can survive undertorture, and out in harsh terrain in ways that would kill the rest of us... 10-20
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50 Ways To Build Your Optimism.

Change your Thoughts for true Personal Development -- A few days ago, I filled out a VIA Survey of Character Strengths by Martin Seligman (Positive Psychology) and the results showed I was moderately optimistic. This gave rise to the topic ‘50 Ways To Build Your Optimism’. Optimism is simply anticipating the best possible outcome in any event. In no particular order here are ‘50 Ways To Build Your Optimism’.Be realistic about your expectations. Accep... 10-17
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You Can’t Make Orange Juice From Lemons

Change your Thoughts for true Personal Development -- It is said that if life hands you something of value like lemons, you should then create what is possible from that value given to you, like by making lemonade. What is often ignored in this message is that you can’t go and make orange juice if you are handed lemons. What this relates to in your ability to make use of your strengths is that you have a certain set structure your body and mind hav... 10-15
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