Wellness Junction -- Most people who begin a fitness program start off with enough enthusiasm to move an army through mud. They have the motivation, the desire, and the tools to push through the hardest workout routine because they have a goal in mind and maybe even on paper.  However, it is not all that uncommon to find all the enthusiasm and motivation becoming less pronounced.  It happens and it is the cause for ma...     05-09
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Wellness Junction by Kavit Haria -- Are your salads making you fat?It is not entirely impossible to believe.Just when you think you have this healthy eating thing down to a science you realize that after eating like a rabbit, you are still craving “energy” in the mid-afternoon hours and your weight hasn’t really changed much since you last checked.What gives? One must overcome the idea that salads have to be dressed in order for the...     2008
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Wellness Junction by Kavit Haria -- Weve been added to the lovely Alltop websites health category by Guy Kawasaki and co. Go check it out. Its your place to catch up on everything thats going on around the web - and world.     2008
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