Is That in Vain to Eating Uncooked Tomatoes

原创营养信息--- Tomato is a radically distinctive variety of vegetables. It can both be fruit and vegetable. Although the occidental people are used to use tomatoes, tomato ketchup and tomato sauce to do cooking, but most Chinese people like to eat tomatoes in cold with sauce or in raw. Especially the deep red Cherry tomatoes and the orange red tiny tomatoes on the market are eaten in raw as fruits commonly.Then ...
( 查看全文 )     09-03

four methods to reduce the speed of eating

原创营养信息--- As we talked before, it is not healthy eating too fast. However, slowing down is not easy. On the one hand, people do not have much time eating too slowly, on the other hand, people get used to eating fast. It requires lots of perseverance to control your own mouth and chew slowly and carefully.
( 查看全文 )     04-02

Natural food, reasonable "lust"

原创营养信息--- Food as a dish. how to choose the health food from the colour？
( 查看全文 )     02-12

Meal and Fruit at The Same Time, Healthier Way!

原创营养信息--- As we all know, fruit is a kind of very healthy food. It is reported that more fruit you take, the fewer diseases you get. And the dietitians announced that we Chinese people still don't ingest satisfiable amount of fruit. But when is a good time to eat fruit,before the meal or after that?
( 查看全文 )     01-08

It is Fresh Date that is King of Vitamine C

原创营养信息--- "Seasonalfood" has gradually become an international dietetic fashion in recent years. According to Health experts both home and abroad, since foods in season are with climate, they contain high nutrition.By comparison,resered and transported foods are less healthy.
( 查看全文 )     2008

Eating Green Vegetables is The Real Life of Rich People

原创营养信息--- 多吃蔬菜, 身体健康, 才是最大的财富.
( 查看全文 )     2008