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Kids Need to Learn Stress Relief, Too

A Resource for Parents and Families -- Stress is not just an adult problem. By teaching your children healthy ways to cope with stress at a young age, you can help them develop healthy habits that will help them become happier adults...     2008
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The Heartbeat of a Healthy and Strong Family

A Resource for Parents and Families -- If someone asked you to describe the heartbeat of your home, how would you describe it – erratic, racing, consistent and steady, or always changing and unpredictable?Just as it is important for your heart to beat in a steady rhythm, research shows it is also important for the heartbeat of your home to be steady and strong.The Warning SignsWe know that high cholesterol, high blood pressure, and bei...     2007
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Teaching Teens Accountability and Responsibility

A Resource for Parents and Families -- A young lady told her parents she was going to the movies with friends. When asked what movie they were going to see, she promptly told her parents one title knowing that she intended to view an R rated movie, which would be unacceptable to her parents. She says she will never forget the moment when someone sat down next to her in the movie theater…it was her father!Another teen’s parents specific...     2007
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What to do if Your Childs Identity is Stolen?

A Resource for Parents and Families -- I was taken aback when I first heard about child identity theft. The fact is, children are increasingly VERY popular targets of identity thieves. This is a crimes all parents should be aware of. Did you know that according to the Identity Theft Resource Center, 500,000 children had their identities stolen in 2005? So why do Identity thieves like to targetkids? The reason is really simple if you th...     2007
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Parenting and Raising Optimistic Kids

A Resource for Parents and Families -- It makes common sense, but optimistic people enjoy better health, a longer life, and have less stress than a pessimistic person. An optimistic person will also achieve more in their life than a pessimist. You can subtly influence your child toward optimism. Optimism and healthy self-esteem can be taught and will help your child throughout their life.How do you raise an optimistic child? There are ...     2007
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