That's Fit -- Filed under: FitnessPhoto: Ed Yourdon, Flickr Lace up your running shoes and get ready to celebrate -- Sunday, November 8 is World Run Day 2009!World Run Day was conceptualized in 1999 by veteran runner Bill McDermott, who told Active.com, "The idea was an international day of charity, built around running. I thought if we could just focus on one day, wouldn't that be great for all of us?" The fir...     11-07
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That's Fit -- Fit beauties don't have time for this nonsense every morning! Photo: Ted West, Central Press/Getty Images As the temperatures dip, drying your hair before leaving the house becomes more important than ever. Hey, I remember the days of watching my wet hair freeze while waiting for the bus as a kid. Not such a big deal in the third grade, but when you're an adult on your way to work? That's a look y...     11-07
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