I was given this book, Think Yourself Thin, from Sourcebooks, a publisher in the US. Got the book via FedEX back in March 2007. No worry, this review is not sponsored or paid. The book is the only thing I get from the publisher. In fact, no obligation to do a positive review.
When I first read the book, gave up easily after finishing chapter three. It was not my cup of tea, so I thought. I want to gain weight and build muscle, not to lose weight. That was the key reason this book just did not click with me that time. Since then, the book was hidden at a corner in my room collecting dust.
Last weekend, I picked the book up again and decided to give it another try with open mind. I told myself, may be I could learn something new. So, finally, I managed to finish it within a day. Yes, I did learn something new.
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