All that crap about good genes and staying slim by running around with their kids is a bunch of BS. Celebrities do crazy-insane things to stay super skinny and top trainers are starting to speak out about it. In addition to the new Hollywood addiction to Adderall, celebrities smoke, drink coffee all day, take laxatives, eat next to nothing or just don’t eat. All the while hitting the gym for up to three hours a day. During the filming of Cold Mountain, there were rumours that one famous actress on set ate only boiled eggs. She would rise in the morning and eat one and then have one or two at the end of the day. That was her entire diet.
Clearly that one is about Renee Zellweger who is an avid Atkins supporter. Taking Adderall for non-existant ADD is Paris Hilton, Nicole Richie and Britney Spears. Smoking is Katherine Heigl and drinking coffee all day and eating nothing but lettuce is Jessica Alba. I know all this because I have a sick fascination with this nonsense. 
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02-18
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Research reveals parents are unaware of the real risks of a high salt diet. Although most parents know that a high salt diet is linked to high blood pressure, few are aware of just how seriously an e...
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06-05
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① The vegetative food (such as vegetables, fruits, cereal and legume) should account for over 2／3 of the total daily diet,with more than 5 varieties.② Eat 600-800 gram cereal, legume, and the ro...
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04-14
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Most of the items on the list are drinks which contain high volume of sugar. If you drink them for a long period of time, you will put on weight without noticing. Five typical examples of food or dri...
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04-21
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Marc BolanEnglish rock singer, song writer and guitarist, Marc Bolan, was killed in a car accident in 1977. The driver of the purple Mini was Gloria Jones. The funeral was attended by celebrities like...
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05-03
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Children today are eating more and more junk food and we are slowly getting into a diet crisis, so what are the facts?The National Diet and Nutrition Survey found that: 92% of children consume more ...
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05-01
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On my Fitness Forum site, I had a member ask the following question:“Does anyone have any good detox diet programs they can recommend ? My sister is starting a new diet/fitness program and is looking ...
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05-04
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Here is my list of 10 annoying celebrities that bother me, make me itch and sadly brings a tear for the looming demise of a once great America.Miley Cyrus Miley Cyrus has well exceeded her entertainme...
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04-16
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The red tea diet is a low-calorie diet that may help you lose up to seven pounds within five days. This diet requires that you to drink four cups of red tea daily, at breakfast, lunch, snack, and dinn...
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03-19
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The Benefits of Soy Protein in Your Family’s Diet Soy protein products can be good substitutes for animal products because, unlike some other beans, soy offers a “complete” protein profile. Soybeans ...
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03-02
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According the RNCentral.com, here are the top 25 ridiculous and popular diets. Honestly, I haven’t even heard of some of these, but have tried the Atkins and South Beach Diet. But that was before I ac...
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