By Carole Fogarty EditorRejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:Rejuvenate Your Family: “Today I make healthy choices that support and fulfill me” Louise HayFood can be medicine for both your body, and your mind. In Ayurvedic medicine Kitchari is an important one pot staple dish. It has been considered the perfect protein in Ayurvedic medicine for thousands of years. An excellent meal for convalescence, children, elderly and especially for when you are feeling depl