Filed under: Food and Nutrition  Goodness knows all the conflicting information out there can make healthy eating seem a lot harder than it truly is. So, just for fun, let's see if you can weed the facts from the myths. - Body weight is a reliable indicator of a healthful diet. Fact or myth?
- Eating carbohydrates causes weight gain. Fact or myth?
- Eating just before bedtime is fattening. Fact or myth?
- Eating sugar causes diabetes. Fact or myth?
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