Medlar Tea: Medlar is abundant in β-carotene,vitamin B1,vitamin C,calcium and iron. It does good to our liver,kidney and our eyes. No matter drinking or just eating as raisins,it can help to solve some problens like eyes austerity,eyes tiredness and progression of myopia.
Green Tea: It is a kind of healthy drink which people were taking delight in talking about in recent years. Because it contains potent antioxidant catechin as well as vitamin C,it not only can remove the free radicals from our bodies,but also can make confrontation secrete stress hormones. Of course,green tea contain a small amount of caffeine and it can stimulate the central nervous system. So you’d better drink it in the daytime so as not to affect sleep.
Chrysanthemum Tea: Benefit to our eyes and liver.
Cassia seed Tea: Benefit to our bowels,especially those who are belly-bownd. Drinking it after dinner,it would be more effective.
DuZhong Tea: Stronger your bones and tendons. Haviing certain effect on lumbago causing by sedentariness.