From The Blogs
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2007
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Killer 1: Eat fruits Many people like have some fruits after meal. This does be a wrong living habit. Foods into stomach will be digested after one to two hours. If you have fruits at once after mea...
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04-08
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Here is another great joke from Amazingjokes.com. It’s one I’m sure a lot of enlisted service men will appreciate and get a good laugh from. Enjoy and Semper Fi!The C.O.’s Morning Briefing: The Comman...
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04-30
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A report from England's Daily Mail came across my desk recently: A 40-year-old man, a daily user of an energy drink, consuming 320 mg daily, collapsed at the end of his work shift in a supermarket.Is ...
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04-14
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Thought I’d let you know why my blog activity has been quiet for the past week. My gorgeous youngest son, Jack, whilst playing tiggy (tag), broke his collar bone and fractured his shoulder. The pain w...
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04-14
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Chinese scientists found that the active ingredients in reishi mushroom and green tea create synergetic effects when combined and inhibited the growth of tumors and delayed the death of mice with sarc...
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06-16
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Recently my eyes became inflamed; actually I have been carrying red eyes for a long time, only I didn't notice it. There is also indication of vitreous opacity. Yet I still feel lucky that my eyesight...
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05-31
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I am excited to announce that my new ebook, The Secrets to a Healthy Life, is finally available. It is priced at $9. It is a concise guide that gives you everything you need to know to become ihealthi...
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02-18
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Research reveals parents are unaware of the real risks of a high salt diet. Although most parents know that a high salt diet is linked to high blood pressure, few are aware of just how seriously an e...
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09-05
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Pay attention to your physiological warning! God made several smart arrangements when man was created, we can observe our own physical status through multiaspects of our bodies. However, most time ...
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02-21
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“If I’d known I was going to live so long, I’d have taken better care of myself.” - Leon Eldred As I mentioned recently, I was a junk-food addict in my not-too-distant past, and ballooning alarmingly ...
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