Alleviate stress and depression with aromatherapy. As you stroll through an herb garden, it's hard to resist the temptation to pluck a few leaves, crush them between your fingers, and enjoy the rich, pleasant fragrance. We now know these scents are not only pleasant but often therapeutic. Captured in essential oils, the fragrances pass directly to the nerve centers of our brain, where they produce a wide range of responses. Essential oils can help relieve anxiety and depression, tame our physica