Idol's Randy Jackson Has a Body With Soul, Legal Document Translation, Patent Document Translation, Business Document Translation, Technical Document Translation, Academic Document Translation,

Article Information

From: That's Fit
Source

Readers: 0 | Updated: 2008

Idol's Randy Jackson Has a Body With Soul

Translate Into:

Filed under: Fitness, Food and Nutrition, Diet and Weight Loss, Celebrities

Randy Jackson calls his diagnosis with Type II diabetes a double-edged sword. It was bad, because diabetes is a disease that never goes away. But it was good, because he had to do something about it. What did he do? He lost weight -- and lots of it -- and changed his entire lifestyle. He dishes up the skinny in his new book Body With Soul: Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever.

While Jackson was the recipient of gastric bypass surgery, he says it wasn't meant to be an easy fix. A lot of hard work is still necessary after this expensive and risky procedure (just ask Karla), which certainly is not for everyone. It worked for Jackson, though, since he had a disease and needed to do something quickly.

Post-surgery, Jackson is all about changing habits, and he fully endorses the morsel diet -- just have a bite and then move on. And no seconds either. Hey, we all know what's good and bad for us, says the American Idol judge. Eat healthy food and move. Does it get any easier than that?%Gallery-38260%

Read Permalink Email this Comments

Like this article? Click “Recommend” to let others know your interest. Click "Tool Box"-> "Save" to add this article as your favourite.

From The Blogs

Life, Health, Furnishings 2008	Eight methods for programmers to keep body and mind healthy As a programmer is a hard job that what the issue longly to face is merely the business to be solved needless to talk about the span of exploitation and irrational customers as well,thus work is quite... 查看全文 0Comments Digg (9)
Madelyn Fernstrom 2008	Are You "Caffeine Sensitive"? A report from England's Daily Mail came across my desk recently: A 40-year-old man, a daily user of an energy drink, consuming 320 mg daily, collapsed at the end of his work shift in a supermarket.Is ... 查看全文 Digg (5)
Life in the Fast Lane 2008	Phenomenal Body Art Tattoos and Piercings The roots for tattoos go back to ancient times as a highly popular art formsome simply to adorn oneself for the beauty alone, while for others its to represent rank and authority, and for some culture... 查看全文 Digg (4)
Women's Diet and Fitness 2008	Just In Time For Summer!! Craig Ballantyne is offering a special package on his Turbulence Training stuff and a whole lot more! I just purchase mine today and am amazed at all the great stuff!The “Trouble Spot Tune Up” by Joey... 查看全文 Digg (4)
One Big Health Nut 2008	A miracle supplement that improves energy in the body and mind? Have you ever heard of DMAE? When you think of energy supplement, hangover cure, or mood and skin enhancer is this the supplement that comes to mind? Perhaps it should. DMAE is an organic compound.... 查看全文 Digg (3)
Ririan Project 2008	Body Confidence: How to Like What You See In The Mirror To wish you were someone else is to waste the person you are. - Anonymous From childhood we are sold on an ideal image of beauty, one few of us ever see reflected when we look in the mirror. This arti... 查看全文 Digg (3)
Brave New Traveler 2008	5 Lesser Known Ways To Stay Fit When Traveling How can you stay in shape on the road when you won’t have regular access to a gym, bicycle, pool, even a jogging trail?Once, after returning on a transpacific flight from a Christmas vacation, I plann... 查看全文 Digg (3)
Zen Habits 2008	Minimalist Fitness: How to Get In Lean Shape With Little or No Equipment Two common barriers for people who want to exercise and get in shape are a lack of time and money needed for fitness.Who has the time to go to the gym, or buy expensive equipment, or take long bike ri... 查看全文 Digg (3)
The Healthy Living Lounge 2008	20 Ways to Say I Love You to Your Body: By Carole FogartyDetox and Destress: A regular feature:How much do you really, really, really love your body?How you talk to it, cloth it, feed it, nourish it, listen to it, move it and treat it all r... 查看全文 Digg (3)
Literature, Arts and Medicine Blog 2008	Toward a New Aesthetic of the Body Commentary by ?);? article outbound (?>Laura Ferguson, Artist working in New York CityCan a deformed body be beautiful? Yes, through an artist’s eyes – and I believe art can help medicine to broaden i... 查看全文 Digg (3)

Elanso

Article Information