Carrot juice can help you to improve your whole body condition if you drink it to a certain quantity everyday. It can increase people’s appetite and people’s resistibility to infection. If the mothers drink more carrot juice everyday when they are in lactation, the quality of the milk they secrete will better than those who don’t do that. As for the people who suffer canker, their illness will be alleviated if they drink carrot juice for it can dispel conjunctivitis and take good care of the whole vision system.
Celery juice is tasted with faint scent and can increase people’s appetite. When in the hot days, you’ll feel refresh if you drink a glass of celery juice in the morning after you get up. And between two meals, some celery juice is also a good choice for you. Besides, celery juice can be used to be drugs for diuretic and laxative and for reducing the pressure. Because celery rich in vitamin A, B1, B2, C and P, it’s suitable for those who lack of vitamin in their body.
Chinese cabbage has another name called cabbage. As for boosting the comeback of the blood-forming function, resisting the hardening of the blood vessel, preventing the transformation of the saccharine into fat and avoiding the sediment of the blood serum cholesterol, cabbage juice has sound efficacy. The vitamin A it contained can accelerate the growth of babies and prevent and control moon blindness. The Se it contained can not only prevention and cure lazy eye but also can help people to boost up the sterilization power of people’s leukocyte and to resist the virus from the heavy metal. When people suffer periodontal disease. because their gums are infected, drinking cabbage juice can do well for them. It can not only provide people abundant vitamin C but also can help to clean their oral cavity.
In the medicine experts’ mind, two to three tomatoes for one person each day can meet their one day’s need of vitamin C. Besides, several glasses of tomato juice can equal to half of people’s need of one day’s vitamin A. Tomato contains a lot of citric acid and malic acid. It can bebefit for the process of metabolism of the whole body, and it can hasten the creation of gastric juice and strengthen the assimilation of the fat food. What’s more, the vitamin P it contained can protect the blood vessel and prevent and control high blood pressure, and also can improve the work of people’s heart. And if you drink tomato juice regularly, your skin will be more healthy and beauty. At the same time, tomato juice drink with cider,pumpkin juice and lemon juice can have an effect of reducing weight.
Cucumber juice range ahead while used for diuretic in the medicine table of value made by medicine experts. It play an very important role in keeping the heart and blood vessel stronge and healthy, and it can adjust blood pressure and prevent excessive tention and hardening of artery. Besides, it can calm down and strengthen people’s nerve system and memory. Meanwhile, cucumber juice has certain effect in preventing and controlling the damage of gum and periodontal disease. What’s more, a lot of elements it contains is the necessary for people’s hair and nail, and it can prevent the falling of hair and splitting of nail. Because it contains little fat and sugar, it’s an ideal drink for losing weight.