I have started a new food, bloodsugar, exercise journal over at my other b5media science and health channel site Diabetes Notes. I am being brutally honest and hiding nothing. I urge everyone to remember that I am human as well and although I have access to all information and extended education on these topics, I do not always put it great use!
Go check it out. I think it will benefit both myself and readers. I can keep close track of everything and ensure that I am being totally crystal clear honest with myself, no hiding a darn thing. I am pretty good to begin with- I eat healthy and exercise, but we all need some reminding every once in a while. And feel free to post away and leave comments, both good and bad, and use it to keep yourself on track. Have fun!
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