With a some spare time on my hands, I spent the morning wandering the blogosphere checking out what everyone has to say. Here’s what I found… Tim Ferris, author of The Four Hour Workweek, shares his thoughts on various methods to get rid of the common cold with 4 Anti Cold Cocktails That Work: From Ancient China to German Alcoholics and Modern Labs. With winter on the way over here in New Zealand, this is one post I’ll be bookmarking for future reference. Over at Cranky Fitness, Merry was in a St Patrick’s Day frame of mind and asking Does Green Beer Have More Vegetable Goodness? Thankfully, it didn’t take Merry long to figure out that the green beer was a product of food coloring and not vegetables and move instead to discuss the good, the bad, and possibily the ugly of beer consumption. Meanwhile, over at That’s Fit, Jackie provides the scope on How to Make it to 100. No surprises here, but it’s always good to be reminded on the best healthy living options. And Zen Habits gives us the 12 Essential Rules to Live More Like a Zen Monk. Can’t say I know anyone who wants to be a Zen Monk (or any type of Monk for that matter) but following some of these rules will definitely help if you are aiming to live to be 100. Happy reading!! Share This 
 
From The Blogs
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2007
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Killer 1: Eat fruits Many people like have some fruits after meal. This does be a wrong living habit. Foods into stomach will be digested after one to two hours. If you have fruits at once after mea...
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04-08
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Here is another great joke from Amazingjokes.com. It’s one I’m sure a lot of enlisted service men will appreciate and get a good laugh from. Enjoy and Semper Fi!The C.O.’s Morning Briefing: The Comman...
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04-30
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A report from England's Daily Mail came across my desk recently: A 40-year-old man, a daily user of an energy drink, consuming 320 mg daily, collapsed at the end of his work shift in a supermarket.Is ...
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09-05
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Pay attention to your physiological warning! God made several smart arrangements when man was created, we can observe our own physical status through multiaspects of our bodies. However, most time ...
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04-08
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In investing, or business in general, there’s a term known as Return On Investment (ROI) that is a calculation of the return you will get on anything you have invested in. For example, if I get an inv...
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04-14
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Thought I’d let you know why my blog activity has been quiet for the past week. My gorgeous youngest son, Jack, whilst playing tiggy (tag), broke his collar bone and fractured his shoulder. The pain w...
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04-14
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Chinese scientists found that the active ingredients in reishi mushroom and green tea create synergetic effects when combined and inhibited the growth of tumors and delayed the death of mice with sarc...
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02-18
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Research reveals parents are unaware of the real risks of a high salt diet. Although most parents know that a high salt diet is linked to high blood pressure, few are aware of just how seriously an e...
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06-16
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Recently my eyes became inflamed; actually I have been carrying red eyes for a long time, only I didn't notice it. There is also indication of vitreous opacity. Yet I still feel lucky that my eyesight...
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05-31
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I am excited to announce that my new ebook, The Secrets to a Healthy Life, is finally available. It is priced at $9. It is a concise guide that gives you everything you need to know to become ihealthi...
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