There are plenty of folks who purposely seek out soy-based food products. But, there are some people who are trying to avoid it altogether, whatever their specific reasons may be. The tricky part is that it can sometimes be in foods you may not expect it to be.Obviously, if a carton says that it contains soy milk, you have a clear understanding of what you are drinking. The same goes for a number of other soy-based foods; their packaging proudly displays their soy content. However, soy, in some