Ok, I am still sore from my swimming the other evening which makes me laugh. To think I was a Division I athlete and in tip top shape and the fact that my bones creek and pop and my joints ache after such activity is mildly amusing. If I don’t laugh I would cry!
Bloodusgars- 96, 99, 103. Yeah!
Breakfast- Diet Iced tea and an apple.
Lunch- Handful of pb pretzels and a small tube of yogurt- we were at a swim meet.
Dinner- Salad with all the veggies and croutons and a bowl of bean soup.
Exercise- Walked, kicked the soccer ball around, ran and played lacrosse for about 40 minutes, sit ups and push ups.
I better have lost 1 pound after the last week. We will see in the morning- have a good week!
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