Teacher and students play a game, he takes up a white paper with a small black Circular spot on it . The teacher asks what you see, they all answer "black spot".The teacher says in earnest, "this is our perspective, I am obviously carrying a piece of White paper. But You only see that black spot overlooking the most of the white."

we often tend to be so in life. We always find that other people's shortcomings ignoring their merits. In fact, this is not only for people but for those unpleasant tings. we only remember the bad side Very often forgetting that there is a large presence of white in addition to this. A friend once told me that we have equanimity .I don’t understand what is equanimity ,but now it seems to  understand