Everyone knows that eating health is important to keep the immune system healthy. They also know that anitoxidents probably help do something. Even if they dont know exactly what, we have certainly been groomed to believe in the last few years that antioxidents are extremely helpful when it comes to our health. Is the same true when it comes to influenza, or even H1N1, better known as Swine Flu (Is it still better known as swine flu?)? According to an article published in the November 2009 print