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My Real And Truthful Journal Entry For 1/3/08 [A Hearty Life]

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I pulled this on over from Diabetes Notes to keep you updated…

Ok, I had filled you in previous on my nutritional intake and plans for dinner. Well, guess what? The dinner thing changed and so did the exercise regimen.

Mid afternoon… water water and more water then 3 pieces of celery with peanut butter on them!

Dinner… small baked potato with cheese and bacon, no butter, plenty of pepper and a diet coke.

The exercise thing never happened due to my eldest deciding to double over in pain upon entering the pool area at swim practice. We ended up having to cut swim short for our middle girl and take K to the doctors for a bladder infection. She is hurtin’ bad, my lil’ boo boo. So I will have to jump back on the fitness wagon in the morning.



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