Wondering if the precious baby growing in your tummy is a boy or a girl can create some indecision over what color to paint the nursery. In addition to creating a “green” friendly, organic nursery, parents should also be thinking about creating a healthy room. A U.S. specialist in healthy indoor environments
states parents need to put health first when preparing their baby’s room.
Steven Hong of Sylvane Inc., explains that while a fresh coat of paint may look lovely, lingering fumes can cause a baby eye irritation, nausea, and other health problems. Its is best to paint the nursery well ahead of time before the baby is born or at least have the baby sleep in another room until the nursery can be adequately ventilated and that new paint smell has disappeared.
Also recommended is frequent removal of possible pollutants in the air coming from furniture, plastics, new carpeting, and dust mites by running a good quality air filter or the air conditioning. Changing filters, keeping air ducts clean, and keeping an eye on moisture levels all keep mold in check and provide a healthy breathing environment for babies.
To help keep allergies at baby, Hong suggests washing all bedding in hot water along with frequent cleaning with a HEPA-filtered vacuum or steam cleaner. Although pets can be fun additions to the family, they shouldn’t be allowed in the nursery or crib. Pets not only bring in dander, which can induce respiratory allergies, but they also carry outdoor pests such as ticks and fleas.
Speaking of a healthy baby’s room, there are few website to help parents keep toxins and pollutants to a minimum. The Green Home Guide provides great healthy nursery tips. Ecomall not only helps you pick non-toxic paints, it also details how color choices can affect your baby’s sleeping patterns. Mum Mum’s recommends choosing organic whenever possible, and Green for Baby has adorable and ecofriendly crib mattresses and bedding. Since babies spend the majority of time during their first year of life asleep, creating a peaceful, healthy environment for baby means everybody can rest easy.
译文:
绿色有机婴儿食品——婴儿们需要一个健康、安静的育婴房
出于对长在你肚子里的可爱宝宝性别的好奇可能会使你犹豫不决，不知道用什么颜色粉刷育婴室。除了要创造一间绿色环保、有机统一的育婴室以外，父母们还应该考虑创造一个健康的房间。一位致力于室内环境研究的美国专家说，父母在准备婴儿房时需要把有益健康放在首位。
Sylvane有限公司的史蒂文·洪 解释说，虽然一层新鲜的颜料涂层可能看起来可爱一些，但是挥之不去的气味会引起婴儿的眼刺激、反胃和其他一些健康问题。最好在孩子出生以前的很长一段时间粉刷婴儿房，或者至少在婴儿房足够通风、新颜料的味道消失以后再让它睡在婴儿房里。
建议要经常打开优质的空气过滤器或者空调，以便去除来自家具、塑料、新毛毯和粉尘的潜在污染物质。定期更换过滤器、保持气管清洁以及密切注意空气湿度可以抑制霉菌，为婴儿提供一个健康的呼吸环境。
为了有助于保持对婴儿的敏感，洪建议用热水清洗所有的被褥，也要经常用高效微粒真空吸尘器和蒸汽清洁器来清洁被褥。虽然宠物可以为家庭带来乐趣，但是不要让它们进入婴儿房或者靠近婴儿床。宠物不仅携带有可能引起呼吸道敏感的毛皮垢屑，而且还携带有诸如扁虱和跳蚤之类的户外害虫。
说到有利于健康的婴儿房，有很多网站可以提供建议以帮助父母们把毒素和污染物降到最低。《绿色家园指南》为您提供大量有益于健康的育婴建议。伊蔻广场不仅帮助您挑选无害颜料，而且还会为您细说选择哪些颜料会影响婴儿的睡眠类型。如果可能的话，《妈妈》杂志推荐您选择有机绿色。《绿色宝宝》有讨人喜欢和生态友好型婴儿床充气垫和被褥。因为婴儿们出生后的第一年大部分的时间都在睡觉，因此，为婴儿创造一个安静、健康的环境会让每个人都高枕无忧。