大多数人根据自己的喜好选吃水果。但很多人不知道，不同水果含有的营养成分不同，适合于不同职业的人。
疲惫不堪的体力劳动者多吃些大柿子很有益处。
橙子可以帮助经常吸入废气的司机排除体内的毒素。
菠萝很适合运动员，它有消炎和消肿的作用，能改善血液循环，促进肌腱炎症和外伤的康复。
香蕉可以使服务员对消费者的态度更好一些——它能缓和紧张的情绪，提高工作效率，降低疲劳。
白领吃梨对眼睛有好处。经常坐在电脑前的白领应该多吃梨，因为它含丰富的维生素A、E和B2,对眼睛有益。
老人和孩子可以多吃一些猕猴桃，因为其维生素C的含量是橙子的两倍，可以更好地提高抵抗力，避免感染疾病。
此外，葡萄有祛痰作用，咳嗽的时候可以吃点，但糖尿病患者不宜食用。
木瓜可以提高性能力。芒果可以令皮肤富有弹性，并且延缓皱纹生成，最适合爱美的女性。
美国《读者文摘》杂志介绍10种对健康最有利的水果。其中苹果排名第一，因为苹果富含纤维物质，可补充人体足够的纤维质，降低心脏病发病率，还可以减肥。许多美国人把水果作为瘦身必备，每周节食一天，这一天只吃苹果，号称“苹果日”。
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How to preserve your health? Just choose the right friut! (Pictures)
Most of people often eat fruits in accordance with their preference, however, many of them have no idea about that people with different occcupations should get the right fruit since that each kind of fruit rich in different nutrients has its typical function.
It's good for exhausted labour workers to eat more persimmons.
Drivers often breathe in waste gas, so eating oranges can help rid their body of those toxins.
Pineapples should be the best choice to athletes for its functions to diminish inflammation and tumescence, promote blood circulation and help recover inflammation of tendon and trauma.
Banana can make people feel relaxed, help them improve work efficiency and refresh from weariness, so attendants are likely to provide much better service by eating bananas.
Pears are good for eye health for they are rich in Vitamine A, E, B2. So, white-collars, who frequently have access to the computers, should put pears in their fridge.
Elders and children should eat more kiwifruits, because Vitamine C in kiwifruit is twice higher than oranges, which can improve people's resistance to prevent form contracting illnesses.
Besides, when coughing, people should eat some grapes for its expectorant function, however, diabetics should use with caution.
Papaya can improve your sexual desire and potency. Mango could be beauty-pursuing ladies' best friend on account of its function of making the skin more elastic and slowing the appearing of wrinkles.
Among the top 10 kinds of fruits good to health , introduced in Reads Digest, apple is the NO.1, since that the fibrous tissue contained could provide human body with enough fiber, lower the risk of heart disease, and lose weight. Many Americans regard apple as a must to keep slim; and evey week there's a day people only having apple diet, called" Day of Apple".