了解更多有关产前每个月的忠告

读者: 620    发布时间: 2008

原文: Want To Know More About Monthly Prenatal Pointers

It is important to know for pregnant woman what is going to happen to you during your 12 month of pregnancy. Here are those important Monthly Pregnancy Pointers.

First Month Prenatal Pointers
Pregnancy pointers for pregnant woman have to take notes of during their first month of pregnancy. Usually most pregnant woman did not practice it due to their lack of knowledge.

1. Avoid going to crowded places where people gather. This is to avoid contact with those suffering from influenza, rubella, hepatitis and other infectious patients. As far as possible, try not to use medicine (drugs). Viruses and drugs may affect Embryos development especially during the First month of pregnancy.

2. Maintain a certain distance away from Electromagnetic device such as listening to audio and watching television. Minimize use of personal computer, microwave ovens, hand phones if you can altogether and NOT TO USE Electro thermal Blanket while sleeping. All this generate electromagnetic fields and will do harm to your the unborn offspring.

Second Month Pregnancy Pointers
2nd month Pregnancy pointers for pregnant woman to take notes of during the second month of pregnancy. Usually most pregnant woman did not practice it due to their lack of knowledge.

1. The first five weeks as the cell differentiation in the developing embryo, the greatest susceptibility for pregnant woman is to avoid viruses, toxic chemicals and radiation substance.

2. If your menstrual did not come and have pass seven days, you should go to your family Doctor to check and confirm whether you are pregnant.

3rd Month Prenatal Pointers
The third month Pregnancy pointers pregnant woman have to take notes of during the third month of pregnancy. Usually most pregnant woman did not practice it due to their ignorance.

1. On the third month of pregnancy is the most vulnerable Teratogenicity fetal period, expecting mothers must guard against viruses and all kinds of toxic chemicals. If you encounter poor appetite during this period, eat refined food. Eat food with protein-rich, fresh fruit and vegetables. Eat light and refreshing.

2. If you vomit frequently and seriously, go to the hospital for an examination, infusion therapy, it is necessary to ensure you have that sufficient sleep; the best is to sleep 1-2 hours in the afternoon.

3. Due to under the influence of estrogen in the body, from this month onwards expect some changes especially in the oral area, such as gums congestion, edema and gingival hyperplasia, easily bleeding. In medical term, this is called pregnancy gingivitis. Expecting mother must persistence brush their teeth every day and night, rinse by gargling the mouth to prevent breeding of bacteria in the mouth.

译文: 了解更多有关产前每个月的忠告

      对于怀孕的妇女来说了解怀孕期内12月的变化是非常的重要的。以下是对怀孕每个月所给出重要的忠告。

      第一个月的产前忠告

      对怀孕的妇女来说在第一个月必须要留意的怀孕忠告。由于欠缺这方面的知识,大多数怀孕的妇女通常都不会这样做。

1.   避免去人多拥挤的地方。这样就会远离那些患有流感,风疹,肝炎以及其他传染性疾病病人。尽可能地不吃药(药物)。病毒和药物会影响胚胎的发育,尤其是在怀孕的第一个月。

2.   远离电磁的设备,比如听音响,看电视。总而言之,极少使用个人电脑,微波炉,手机,在睡觉的时候不使用电热毯。所有这些都能产生磁场,并且会伤害到你未出生的孩子。

      第二个月的产前忠告

      对于怀孕的妇女来说在第二个月必须要留意的怀孕忠告。由于欠缺这方面的知识,大多数怀孕的妇女通常都不会这样做。

1.   头五个星期伴随着发育中胚胎细胞分化,对于怀孕的妇女来说最敏感问题是要避免病毒,有毒的化学物质和放射性物质。

2.   如果你的经期未来并超过了七天,你应该去看你的家庭医生,检查并确定一下是否怀孕。

      第三个月的产前忠告

      对于怀孕的妇女来说在第三个月必须要留意的怀孕忠告。由于他们的疏忽,大多数怀孕的妇女通常都不会这样做。

1.   怀孕的第三个月是最容易导致婴儿畸形的时期,预产的妈妈们必须防范各种病毒和有害化学物质。如果你在这个时期食欲很差,吃一些精制的食物。吃一些蛋白质含量丰富的食物,和新鲜的水果,蔬菜。还要吃的少,吃的清谈。

2.   如果你呕吐的很频繁,很严重,去医院做一个检查,进行输液治疗对保证你有充足的睡眠是有必要的;最好是在下午睡一到两个小时。

3.   由于体内雌激素的影响,从这个月开始就有一些变化,尤其是在口部,比如牙龈的充血,浮肿,以及牙龈增生,很容易就会出血。在医学上,这叫做妊娠性牙龈炎。预产的妈妈们必须坚持每天早晚刷牙,漱口冲洗口腔以阻止口内细菌的滋生。