This is a selection of recent popular blogs from Mum Mum, where parents can find information on everything to do with babies and parenting with an emphasis on health and nutrition. 10 Reasons to Breastfeed Many women have heard the phrase breast is best when it comes time to choosing the optimal feeding method for newborn babies. Some women, however, are still undecided about whether or not to breastfeed. For those women who are still unsure, Mum Mums provides 10 reasons to breastfeed. Based on scientific studies as well as practicality and common sense, the reasons to breastfeed are sound and concise. From raising babys IQ to being convenient and cost efficient; Mum Mums makes a strong argument for the case of breastfeeding. Harvard Study Finds Women who Eat Fish and Breastfeed Longer Have Healthier Babies While recommendations for consuming fish during pregnancy had tapered off due to high levels of mercury, studies have repeatedly found fish provides an excellent source of omega 3 fatty acids which are vital to infant brain development. A new study by Harvard Medical School found that moderate consumption of low-mercury fish during pregnancy resulted in increased motor and cognitive skills. The post explains that breastfeeding was also found to be independently beneficial and that longer breastfeeding duration increased infants skills similar to the consumption of fish. The analysis was performed by parental questionnaires in which mothers indicated developmental milestones as well as dietary regime at 6 and 18 months. 7 Power Packed Pregnancy Foods Every pregnant woman knows about food cravings, from bizarre to salty or sweet. As nutrient needs increase during pregnancy to support both mother and her growing baby, it can be tough to balance the foods you crave with the foods that are actually good for you. Mum Mums reveals 7 power packed pregnancy foods, including dark chocolate, avocadoes, and berries; that provide significant amounts of the nutrients needed during pregnancy but that also taste delicious. About the Mum-Mum Blog The Baby Mum Mum Blog discusses everything to do with Babies and Parenting with a focus on Health, Nutrition and Infant Development. Baby Mum Mum is a healthy, easy to digest baby rice snack that is enjoyed by babies and moms around the world for its portability, gluten free ingredients and great taste. Baby Mum Mum is a division of Want Want Holdings, a manufacturer of healthy snack foods, beverage and related products.