This is a selection of recent popular blogs from Mum Mum, where parents can find information on everything to do with babies and parenting with an emphasis on health and nutrition.
10 Reasons to Breastfeed
Many women have heard the phrase “breast is best” when it comes time to choosing the optimal feeding method for newborn babies. Some women, however, are still undecided about whether or not to breastfeed. For those women who are still unsure, Mum Mum’s provides 10 reasons to breastfeed. Based on scientific studies as well as practicality and common sense, the reasons to breastfeed are sound and concise. From raising baby’s IQ to being convenient and cost efficient; Mum Mum’s makes a strong argument for the case of breastfeeding. Harvard Study Finds Women who Eat Fish and Breastfeed Longer Have Healthier Babies
While recommendations for consuming fish during pregnancy had tapered off due to high levels of mercury, studies have repeatedly found fish provides an excellent source of omega 3 fatty acids which are vital to infant brain development. A new study by Harvard Medical School found that moderate consumption of low-mercury fish during pregnancy resulted in increased motor and cognitive skills. The post explains that breastfeeding was also found to be independently beneficial and that longer breastfeeding duration increased infant’s skills similar to the consumption of fish. The analysis was performed by parental questionnaires in which mothers indicated developmental milestones as well as dietary regime at 6 and 18 months.
7 Power Packed Pregnancy Foods
Every pregnant woman knows about food cravings, from bizarre to salty or sweet. As nutrient needs increase during pregnancy to support both mother and her growing baby, it can be tough to balance the foods you crave with the foods that are actually good for you. Mum Mum’s reveals 7 power packed pregnancy foods, including dark chocolate, avocadoes, and berries; that provide significant amounts of the nutrients needed during pregnancy but that also taste delicious.
About the Mum-Mum Blog
The Baby Mum Mum Blog discusses everything to do with Babies and Parenting with a focus on Health, Nutrition and Infant Development. Baby Mum Mum is a healthy, easy to digest baby rice snack that is enjoyed by babies and moms around the world for its portability, gluten free ingredients and great taste. Baby Mum Mum is a division of Want Want Holdings, a manufacturer of healthy snack foods, beverage and related products.
译文:
来自Mum Mum博客：10个选择母乳哺育的理由;哈佛研究表明吃鱼和进行母乳哺育的女性的孩子更健康;7类怀孕期间爱吃的包装食品
这是来自最近很火的Mum-Mum的博客的节选,在这个博客里,准爸爸妈妈们可以找到有关育儿的一切资讯,并且用健康和营养的方法育儿。在使用母乳哺育的十大理由中，许多女性都认为在选择最佳方法给新生婴儿喂奶时，乳房的状态是最好的。但是仍然有一些女性无法决定是否会用母乳育儿。Mum-Mum为那些仍然不确定的女性提供了10条选择母乳育儿的理由。
根据科学调查，实践和常识，母乳育儿健康，便捷。从提高婴儿的智商到母乳哺育的方便，开销低，Mum-Mum向我们有力的说明了母乳育儿的益处。哈佛研究表明，吃鱼并进行长期母乳喂奶的女性的孩子更加健康，然而，在怀孕期间食用鱼类却越来越不被推崇，原因是其含有高含量的汞。但研究多次发现，鱼类含有大量的Ω-3 脂肪酸，对婴儿的脑部发育很有帮助。哈佛医学院一项新的研究发现，适当的在怀孕期间摄入汞含量低的鱼类可以增强运动神经和感知能力。
还解释了母乳哺育的益处，并且母乳哺育的时间越长，婴儿能力的增长与摄入鱼类的数量越多，能力增长越多是一样的。通过问卷调查的分析显示准妈妈们在怀孕前后6至18个月中，饮食规律有了巨大的变化。怀孕妇女所知道的7样怀孕期爱吃的包装食品一般都是古怪的咸食和甜食。然而在怀孕期间，为了母亲和孩子的健康，营养的需求大大增加，这时，平衡你所喜爱的食品和真正对你有益的食品将会很困难。Mum-Mum列出了7样怀孕时爱吃的食品，其中包括黑巧克力，鳄梨和浆果，这些不仅可以提供怀孕时所需的营养，而且十分美味。
此外，Baby-Mum-Mum 博客还讨论了如何育儿以及如何注重婴儿的健康，营养和发育。Baby-Mum-Mum 是健康，易消化的婴儿食品，由于它的可携带性，无谷蛋白成份和好口味，受到了母亲和孩子们的亲睐。Baby-Mum-Mum 是Want Want Holdings 的分支产品，后者生产健康的零食，饮料和相关产品。