我们生活的世界，是一个节奏紧张且秩序混乱的地方，常常显得毫无规律可循。对于我们许多人来说，唯一可以用来控制我们的生活的途径便是为每一天做计划。我们为未来打算，未雨绸缪地努力攒钱，我们成为工作狂，为即将来临的日子做准备。我们设定目标，定下严格的规矩，并坚定不移地遵守。虽然以上都可能是实现人生最大理想的必要步骤，但是有时候停下步子，闻一闻玫瑰的香气也是很重要的。
把握此刻，在时间溜走以前，请活在当下。生命的重要性体现于微小的快乐、朋友之间分享的珍贵时刻，以及我们从这些经历中学会的东西。生命是由一时一刻串联而成的，每一个时刻都是感受真正的快乐的机会，而每一个我们没有好好利用以便让生活丰盈的时刻，都是光阴虚掷。
译文:
Life
The world we live in is a hectic and chaotic place, often seemingly random and without order, and for many of us, the only way to have some semblance of control over our lives is to schedule and plan our days away. We plan for the future, we save our pennies for a rainy day; we become workaholics in preparation for days to come. We set goals and create for ourselves strict regimes, which we adamantly abide by. While this can all be integral to achieving our most desired dreams, it’s important to take the time to step back and smell the roses.
Seize the moment and live life in the now before it slowly slips away form you. That the importance in life can be found in the small; pleasures, the shared, precious moments between people and the lessons which can be learned from such experiences. Life is a series of moments, each an opportunity for true happiness, and every moment that we don’t take advantage of, living life to its fullest, is a moment wasted.