中国食谱:菠萝烤饭

读者: 1054    发布时间: 2008

原文: Chinese Recipe : Pineapple Fried Rice

Chinese Recipe : Pineapple Fried Rice
Ingredients:

1 pineapple (whole fresh with leaves)
2 tbsp vegetable oil
1 small onion finely chopped
2 green chiles seeded and chopped
1 cup lean pork, cut into small dice (8 ounces)
1/2 cup cooked shelled shrimp or prawns (4 ounces)
3-4 cups cooked cold rice
1/4 cup roasted cashews (2 ounces)
2 scallions chopped
2 tbsp fish sauce (from Asian Market)
1 tbsp soy sauce
10-12 mint leaves shredded - for garnish
2 red chiles, sliced into rounds - for garnish
1 green chile, sliced into rounds - for garnish
Directions:
Cut the pineapple in half  and remove the flesh from both halves. Reserve the shells. You will need about 1/2 cup  of fruit (keep the rest for dessert).
Heat the oil in a wok or large frying pan. Add the onion and chiles and stir-fry for about 3-5 minutes until softened. Add the pork and cook until it is browned on all sides.

译文: 中国食谱:菠萝烤饭


中国食谱:菠萝烤饭
材料:
 
1只菠萝(整只带叶)
2汤匙蔬菜油
1个切好的小洋葱
2个绿椒,成熟并切好
1杯瘦猪肉,切成小块(8盎司)
1/2杯剥壳的煮熟的小虾或对虾(4盎司)
3-4杯煮熟的冷米饭
1/4杯烤腰果(2盎司)
2颗切好的大葱
2汤匙鱼酱(从亚洲市场上买)
1汤匙酱油
10-12薄荷叶细碎-为装饰用
2只红椒,切成圈-为装饰用
1只绿椒,切成圈-为装饰用

做法:
把菠萝从中间切开,把果肉从各半中取出。留下菠萝壳。你需要1/2杯的水果(剩下的留着做甜点)
在锅中或大煎锅中热油,加入洋葱和辣椒,用旺火炒3-5分钟直到变软。加入猪肉并烧至整体变成棕色。