[1]房子修的再大也是临时住所,只有那小木匣子才是永久的家,所以,屋宽不如心宽身安不如心安.'
[2]人生最大的错误,是用健康换取身外之物,人生最大的悲哀,是用生命换取个人烦恼,人生最大的浪费,是用生命解决自己制造的麻烦.
[3]人生最大的哀痛是,子欲孝而亲不在,人生最大的悲哀是,家未富人先亡,人生最大的可怜是,觅留之际才明白什么是自己应该做的.'
[4]当心灵趋于平静时,精神便是永恒,把欲望降到最低点,把理性升华到最高点,你会体会到;平安是幸,健康是富,清心是禄,寡欲是寿.'
[5]聪明人看得懂,精明人看得准,高明人看得远,智者的声音是愚者的方向,无法放弃过去的无知,就无法走进智慧的殿堂,对待健康,偏见比无知更可怕.
[6]最好的医生是自己,最好的的药物是时间,最好的的心情是宁静,最好的的保健是笑容,最好的运动是步行.
[7]欢乐是长寿的妙药,勤奋是健康的灵丹,运动是健康的投资,长寿是健康的回报,相逢莫问留春术,谈泊宁静比药好.'
[8]金钱难买健康,健康大于金钱,金钱难买幸福,幸福必有健康,生命的幸福不在名利在健康,身体的强壮不在金钱在运动.'
[9]饮食贵在节,读书贵在精,锻炼贵在恒,节饮食养胃,多读书养胆,喜运动延生.
[10]身冷的人和衣服亲近,有病的人和医生亲近,与其寻求灵丹妙药,不如堵截病之源,与其得病托关系看病,不如平时找场地运动.
[11]人生不在于活的长与短,而在于顿悟的早与晚,生命不是用来更正别人的对与错,而是来实践自己精彩的生活.
[12]养成好的习惯是储存健康,放纵不良陋习是透支生命,借口腾不出时间去健身的人,迟早会腾出时间去看病。
译文:
Proverbs about Health
1. It is just a temporary shelter no matter how large the house is.
Only the little wooden box is our permanent home.
Therefore, tolerant heart is more essential than a spacious house,
And peaceful heart is more important than security of body.
2. The severest fault in life is, giving up health for external things besides the body;
The extreme sorrow in life is, giving life in exchange of personal troubles;
The biggest waste is to spend life on shooting troubles made by someone himself.
3. The deepest grief in life is that filial piety can not reach diseased parents.
The biggest sorrow in life is that death comes earlier than wealth.
The uttermost wretchedness is that one doesn’t know what he should do until being dying.
4. With a peaceful heart, spirits are eternal. Minimize your desires and maximize your sensibility, you will see: safety means luck, health means wealth; peaceful heart means salary and minimum desires makes longevity.
5. The wise man sees understandingly. The smart man sees punctually. The brilliant man sees far. Voices of wise people make directions for the stupid. If you can't give up previous ignorance, you will never enter into wisdom hall. For health, prejudice is more horrible than ignorance.
6. The best doctor is you yourself.
The most effective cure is time.
The most wonderful mood is peace.
The most useful healthcare is smile.
And the best sport is walking.
7. Happiness is the catholicon for longevity.
Diligence is the nostrum for healthiness.
Having sports are investments to health, and longevity is the return of being healthy. There is no theurgy of staying young, as peaceful heart seeking no fame and wealth is better than medicine.
8. Health is priceless, for health is more expensive than gold.
Happiness is priceless, for healthiness follows happiness.
Happiness lies in healthy body rather than in fame and wealth.
Strong constitution lies in having sports rather than in wealth.
9. Abstention is important for bite and sup.
Pithiness is important for reading.
Perseverance is important for taking exercises.
Abstention does good to stomach. Reading often does good to building courage. And having sports regularly does good to longevity.
10. One who feels cold is close to clothes.
One who is sick is close to doctors.
It’s better to prevent the source of being sick than seeking catholicon.
It’s better to have sports regularly than to manage to seek doctors when sick.
11. Meaning of life lies not in how long it is, but in how early we get insight.
Life is not used to correct others’ mistakes, but to live our own wonderful living.
12. It is a deposit of health when cultivating good habits, but it is overdraft when indulging bad habits. People who always take excuses of having no time to take exercise will eventually find time to see a doctor.