果汁的益处多，相信你也知道，但不同果汁有不同的好处，看看不同果汁对身体的益处。
其实在家中榨汁亦十分简单，既可选择较新鮮的蔬果，亦可避免市面店铺加添过多糖分。要健康，工夫也不用太多。
苹果汁：调理肠胃，促进肾机能，預防高血压。
西柚汁：降低胆固醇，預防感冒及牙龈出血。
奇异果汁：含丰富維他命C，清熱生津，止吐深泻。
芒果汁：帮助消化，防止晕船呕吐喉咙疼。
菠萝汁：消肿，帮助消化，舒緩喉痛。
木瓜汁：消滯润肺，帮助消化蛋白质。
西瓜汁：消暑利尿，降血压。
西芹汁：补充体力，舒緩焦虑、压力。
香蕉汁：提高精力，強健肌肉，滋润肺肠，血脉畅通。
葡萄汁：调节心跳，补血安神，加強肾、肝功能，帮助消化。
柠檬汁：含丰富维他命C，止咳化痰，有助排除体內毒素。
橙汁：滋润健胃，強化血管，可預防心脏病、中风、伤风、感冒和瘀伤。
士多啤梨汁：利尿止泻，強健神经，补充血液。
梨汁：能維持心脏，血管正常运作，去除体內毒素。
椰子汁：預防心脏病，关节炎和癌症，強健肌肤，滋润止咳。
译文:
Complete knowledge of Juice
There are lots of benefit of juice, as you know, but different juice have different benefits, look at different juice health benefits.
In fact, DIY juice at home is also very simple, you can not only select more fresh fruits and vegetables, but also can avoid too much sugar added in the shop. You can gain health without any efforts.
Apple Juice: gastrointestinal conditioner, promoting kidney functions, preventing high blood pressure.
Grapefruit Juice: can lower Cholesterol, preventing influenza and gum bleeding.
Inkberry Juice: rich in Vc, clearing heart and promoting fluid, antiemetic and treat diarrhea.
Mango juice: helping digestion, preventing seasick，vomit and sore throat.
Pineapple juice: relieving swelling, helping digestion, easing sore throat.
Papayas juice: resolving food stagnancy and moisturizing the lung, helping digest protein.
Watermelon juice: respiting from the heat, diuretic effect and decreasing blood pressure.
Parsley juice: adding strengh, easing anxiety and stress.
Banana juice: improving energy, to strong muscle, smooth blood circulates.
Grape Juice: regulating the heartbeat, supplement blood, inducing sleep, increasing liver and kidney malfunction, helping digestion.
Lemon Juice: rich in vitamin c, antitussive and expectorant, helping to exclude body from toxin.
Orange Juice: moistening and invigorating the stomach, strong blood vessel, preventing heart disease, stroke, cold and influenza and bruise.
Strawberry Juice: diuretic and to stop diarrhea, to strong nerve, ceramides, supplement blood.
Pear juice: can maintain heart and blood vessels functioning properly, removing body toxin.
Cocoanut Juice: preventing heart disease, arthritis and cancer, tonifying the skin, moisturizing and suppressing cough.