在找工作么?要保持理智--临时的工作能带来永久的工作,更多的钱和更棒的健康状态

读者: 1161    发布时间: 2007

原文: Looking for Work? Stay Sane--Temporary Work Brings Permanent Work, More Money, and Better Health

It goes beyond earning extra money. Temporary office work or temp jobs can help you when you're looking for work by reducing stress and increasing your physical health.

Unemployment can lead to physical health difficulties and financial problems. Temporary office work is a solution because it not only helps with earning extra money, it boosts your physical and emotional health too.

Staying healthy when you're looking for work

Sheree Marshall-Williams, a behavioral scientist at the Centers for Disease Control and Prevention in Atlanta Georgia, studied women who were laid off or fired from their jobs. "Unemployed women who want to be employed clearly stand out from the employed and homemakers as being at high risk for cardiovascular disease and poor mental health," she said. "We are surmising that the unemployed women have more social stress in response to being laid off and being unable to locate a job."

Being unemployed when you'd rather be working can hurt your health and self-image. It can also lead to more drug and alcohol use, mental health problems, and suicidal thoughts.

Earning extra money when you're looking for work

Temporary office jobs or temp work can help you get out of the unemployment slump in several ways: you're earning extra money, feeling a sense of security, meeting new people, and possibly opening new doors to job opportunities. You're creating a structure for your day and giving yourself a sense of purpose.

Even if you're overqualified for temp work as a secretary or office clerk, earning extra money may give you the boost you need to find a "real" job. A temporary office job can help you network, learn different skills, or give you a difference perspective on your career. Temp work will help you pay the bills, which will make you feel better about life in general and yourself in particular.

If a temporary office job is a step down from your last position, you'll feel that much more motivated to reestablish yourself in your professional field! It'll spur you on to make more cold calls and try different approaches – and eventually find the job you want.

Temporary employment possibilities when you're looking for work

Finding temp work can be as simple as surfing the Internet. For instance, Craigslist jobs offer dozens of possibilities ("gigs"), from one-day to four-month contracts. Many "work out of your home" possibilities are advertised – though you should be cautious because some definitely sound too good to be true. Your local paper probably lists temporary employment opportunities.

译文: 在找工作么?要保持理智--临时的工作能带来永久的工作,更多的钱和更棒的健康状态

  这不仅仅是赚外快的问题.当你找工作时,临时办公室工作或临时的勤杂工能够帮你减轻工作压力,增强体质.
 
  失业会导致健康问题和财政问题.临时的办公室工作就是个解决办法,因为它不仅可以赚外快,还有助于促进你身体和情绪的健康.
 
  在找工作时要保持身体健康。
 
 
  Sheree Marshall-Williams是亚特兰大乔治亚州疾病控制与预防中心的一名专门研究被解雇或被辞退女性失业者的行为科学家。她说:“渴望被雇佣的失业女性尤其是那些来自曾经有过工作的和家庭主妇都患有非常严重的心血管疾病和心理健康贫乏症。”“我们推测那些被解雇和不能再就业的失业女性会承受更大的社会压力”。
 
  当你正在尽心工作时被解雇能对你的健康和自我形象造成很大损害。它还能导致你用更多的药物和酒精来麻痹自己,引起心理健康疾病,甚至是自杀的倾向。
 
   边找工作边挣外快。
 
  临时的办公零活或者临时职业可以在这几个方面帮助你摆脱失落的阴影:你挣得了额外的钱,体会到安全感,认识了新的同事,也许还有为你敞开大门的新的工作机会。你正在创造使你顺利的解构体并且使你又有了目标。
 
 
  即使作为一个临时的秘书或职员有点太屈就自己了,你挣到的钱也许能促使你找到你所需要的真正的意义上的工作。
 
  一份临时工作能帮你实现工作网络化,学到不同的职业技能,或者使你对你的事业有了新的长远规划。临时工作可以帮你支付账单,那样会使你的日常生活特别是个人生活更美好。
 
 
  如果现在的那份临时工作远不如你原来的工作,你会感觉到你将拥有恢复自己在专业领域的信心和能力更多的动力。那将会驱使你打更多的求职电话和用各种不同的途径去找工作---直到最后找到了你梦寐以求的那个。
 
 
   找工作时要留心那些可能找到临时工作的地方
 
 
  找临时工作就像上网冲浪那么简单。比如说,Craigslist jobs 提供很多可能的工作机会(“工作”),从日杂工到四个月的长工合同。许多"做工来维持生计"都被登上广告了——但是你仍要谨慎因为有些信息听起来实在是太假了。本地报纸大概会刊登一些雇用临时工的信息。